May 2023
Techniques to Relax from a Long and Stressful Week at the Office
In today's fast-paced world, people often find themselves juggling between work, family, and social life, which can leave them feeling stressed and overwhelmed. The pressure to meet deadlines, perform well [...]
Differences Between Deep Tissue and Swedish Massage
Overview Clients who visit massage therapists often ask questions: What’s Swedish massage? What’s deep tissue massage? What are the differences? Which one I should choose? New learners of massage therapy [...]
April 2023
Chronic Fatigue Syndrome & Massage Therapy
Overview Chronic fatigue syndrome is a disorder characterized by long term extreme fatigue or tiredness for at least six months. The fatigue is relentless and not refreshed by rest or [...]
Common Cold & Massage Therapy
Common Cold and Causes Common cold is an infection of the upper respiratory tract. Common cold is caused by any one of about 200 viruses. Rhinoviruses cause about half of [...]
Depression & Massage Therapy
Overview Depression is a common mood disorder. Sometimes it can be very serious even life-threatening. If you have depression, you may feel sad, anxious, hopeless, or even want to kill [...]
